Can You Use Body Wash as Shampoo?

You probably have run into this predicament many times. You get into the shower and begin the process of cleaning yourself. As you’re going through the motions, you notice that you don’t have any shampoo. When you think about the shampoo that you have stored in your bathroom, you realize that you don’t have any and you have to go to the store to pick up more. You’re in the middle of the shower and that just can’t happen now. The next question you’re probably wondering is can you use body wash as shampoo. Here’s more information about that.

Can You Use Body Wash As Shampoo

Body wash is not the same as shampoo, and even though you might think they work the same, they really don’t have many similarities. They both clean areas on your body and they have similar looks but that’s where the similarities end. You can use body wash as shampoo only if you need to. Your hair isn’t going to fall out of your head the moment you put body wash on it instead of shampoo. You should only do this in small amounts and it is not recommended that you use this as a permanent solution.

If you do have to use body wash and shampoo, here are a few things that you can consider. The first thing you should do is make sure that your body wash is a 2 in 1 body wash. This means it’s high quality and that it has high quality ingredients. Then, you should still use your regular conditioner. If you have this with you, then this will ensure that any of the moisture you stripped from your hair is put back in.

If you do end up using body wash, then just make sure that it’s only a one-time thing. If you have sensitive or damaged hair already, you might just want to consider waiting to wash your hair a different time when you have shampoo because using body wash as shampoo doesn’t have pleasant results for your hair.

Differences Between Shampoo and Body Wash

Performance of Shampoo and Body Wash

Some people believe that selling shampoo and body wash as two different products is a way for companies to sell more products, however this is not the case.

The chemical structure of shampoos and body washes are very similar but there are notable differences as well. When you flip over a shampoo bottle, you’re going to see many ingredients, but there are two important ones. You’ll see sodium laureth sulfate or sodium lauryl sulfate. These two surfactants are the ingredients that give you the signs that occur when you wash your hair. These chemicals give you feedback, both physical and visual, that you’re getting clean but they also work to give the dirt and oil that are being removed from your hair something to attach to.

There is a lot of controversy surrounding these two ingredients because natural and organic companies have targeted them and removed them. Also, these ingredients have been a reason for some people to embrace the no shampoo lifestyle in recent years. Based on a lot of research, however, there hasn’t been a lot of scientific evidence that shows that these two ingredients are harmful to you. Many nonprofit groups have shown that these are relatively safe ingredients and these two ingredients are also found in a lot of other products that we use in our lives. These ingredients are what sets shampoos apart from body washes and bars of soap.

You will not find these in your body wash, so even though you feel like you’re removing dirt from your hair when using body wash on it, you like we aren’t removing half as much as your shampoo is designed to remove.

Body Wash and Oils and Dirt

Body washes are meant to have a different effect on your skin. The ingredients and body washes and soaps differ from shampoo because they don’t feel as slimy after they’re applied. They also work harder to remove excess dirt and grime on the skin. Some body washes contain beads or exfoliating properties that work to remove dead skin cells and other debris because it’s for your skin. Given the bars of soap do dry out your skin or leave soap scum, it probably isn’t a good idea to use this type of thing on your hair.

Even though there’s nothing stopping you from using this on your hair, consider what the body wash does on your skin and decide if you want that on your hair. Body wash often contains beads or exfoliating properties. Do you want this roughness on your hair when you’re lathering it into it? Body wash leaves your skin feeling quite dry because it’s removing excess dirt and grime, so this isn’t something that sounds appealing when applied to your hair. This is why using body wash on your hair isn’t the greatest idea.

Using it one time won’t hurt you, but using it frequently as a replacement for your shampoo is a bad idea. If you use it on your hair, it will strip away dirt and sebum oil from your scalp which will lead to your hair looking much drier and brittle afterwards. Conditioner cannot replace everything when you put it on your head, so letting the body wash strip away important properties for your scalp isn’t a great idea. Also using body wash on your hair instead of shampoo will cause you to have more dandruff because your scalp won’t have the sebum oil that is used to produce for the next few days.

Think about the consequences of using body wash on your hair in place of shampoo before you do it.

A Better Solution

If you don’t have any shampoo and you won’t be able to get some in a while, then there is a solution that you can use. One of the best things you can do is go with a natural bar of soap. Natural soaps have a lot of carrier oils and moisturizing ingredients to do a good job at cleaning your body, but these natural oils will definitely help your hair and scalp retain most of the moisture that it needs to be healthy. It won’t be as great as a natural shampoo, but if you’re looking for a reliable substitute for it, natural soap is your best bet.

It’s understandable that you run out of shampoo and need to use something else on your hair. If you can hold off on washing your hair until you get shampoo, that’s a great idea. You might want to try a dry shampoo (View on Amazon) or baby powder to lessen the greasiness of your hair until you can get your hands on some shampoo. Remember, think about how your hair will do in the long term instead of thinking about how to solve the issue in the moment.